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Recipes with Depression

04 Sep 13

The Fear

You know what I’m talking about.. the one where you think that if you admit to how you feel, that someone will come and take away the children because you thinkl that you can’t function daily without crying, shouting or feeling like you are going to lose your mind. The  fear that many who suffer post natal depression/anxiety/psychosis have and no matter what anyone says, the fear.. the little voice that grows bigger and bigger each day which takes over logic and reason, talks to you and gets louder and louder until you can’t think of anything else. Its the feeling that convinces you that there is no way out, the days might be sunny and bright but all you feel from the moment you wake up until you fall asleep, is nothing.. that there will always be this emptiness and loss of enthusiasm. You don’t see the colors in […]

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About Coping with postnatal depression…

Hi, my name is Angeline and I am mum to two kids, ages 6 months and 6 yrs. I had postnatal depression with both kids and prenatal depression with one. I have decided to write about my experience in order to help break stigmas relating to perinatal mental health, and actively campaign to see changes to services available for both men and women.

I am open and honest about my experience and, although it was a very dark time in my life, I want people to know that you can overcome this and there is light on those dark days.