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Recipes with fussy eating

05 Nov 13

Dealing with your children’s temper tantrums

Temper tantrums are a natural part of children’s development. But that does not lessen the frustration that a parent feels when a child is throwing one! Learning how to deal with your children’s tantrums in the right way can be very tough on parents – and believe me, I should know.  When my son Tom and daughter Mary were toddlers, they both were defiant, demanding and disagreeable. It is hard to believe that my now well-behaved kids were once little devils! So how did I survive the screaming, hitting and toy-throwing phase? Here are a few of my tips. Reasons for temper tantrums It’s important to remember that when your toddler behaves in an unacceptable way, it is not because he or she is bad. This behaviour is their way of trying to communicate and get your attention.  Fussy eating is a good example! Studies show tantrums usually peak between 15 […]

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22 Oct 13

Coping with your children’s fussy eating

Most families have fussy eaters. You know the one – the child who eats jam sandwiches every day for every meal and turns their nose up at vegetables! When Tom and Mary were toddlers, they were fussy eaters. In part, being picky about food was a way for them to explore their independence. But being a mother, I was worried about my children’s nutrition, so I didn’t always handle the situation well, and I sometimes put pressure on them to eat certain foods. But meal times are a lot easier nowadays! Here are my tips to get over that fussy eating phase. Changing fussy eating habits Tom, 10, and Mary, 8, now eat almost everything I put in front of them. But it was a bit of a battle to change my children’s eating patterns and teach them about the long-term benefits of healthy food. So what are the secrets of my […]

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