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Recipes with children’s nutrition

22 Oct 13

Coping with your children’s fussy eating

Most families have fussy eaters. You know the one – the child who eats jam sandwiches every day for every meal and turns their nose up at vegetables! When Tom and Mary were toddlers, they were fussy eaters. In part, being picky about food was a way for them to explore their independence. But being a mother, I was worried about my children’s nutrition, so I didn’t always handle the situation well, and I sometimes put pressure on them to eat certain foods. But meal times are a lot easier nowadays! Here are my tips to get over that fussy eating phase. Changing fussy eating habits Tom, 10, and Mary, 8, now eat almost everything I put in front of them. But it was a bit of a battle to change my children’s eating patterns and teach them about the long-term benefits of healthy food. So what are the secrets of my […]

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